Menopause will eventually happen in any woman’s life. While menopause is a completely normal thing, the problem with menopause is the associated symptoms such as menstrual irregularities, hot flashes, and mood swings. Hormone replacement therapy is considered as the gold standard for treating menopause symptoms, but it has several risks that may make it not suitable for some women. There are also various products on the market that are specially formulated for menopause, such as Amberen vs Estroven. Below, we will see whether Amberen and Estroven are really effective and safe.
Amberen claims to be an effective unconventional treatment for menopause symptoms. It is said to be suitable for reducing hot flashes, mood swings, night sweats, low energy, and weight gain. The manufacturer claims that it is a natural treatment which uses “smart molecules” that target the body’s hormonal glands to reduce the frequency and severity of the symptoms.
What are these so-called “smart molecules”? If we take a look at the ingredient list, we can find seven main ingredients, and they are mostly chemicals. The active ingredient is ammonium succinate, which has been shown in some studies to be able to improve menopausal symptoms by increasing the hormonal levels in the body such as estrogen and leptin. Other ingredients include calcium disuccinate, glycine, monosodium glutamate (MSG), magnesium disuccinate, zinc disuccinate hydrate, and tocopherol acetate.
Why does it have MSG? This is quite strange, indeed. Apparently, it uses MSG to help calm mood swings. MSG can stimulate the nerve cells and create excitement. However, although MSG is generally safe at low doses, some people may be sensitive to the substance and experience a headache and sore throat upon consumption.
On the other hand, Estroven is another popular treatment for menopause. Unlike Amberen, Estroven is a truly natural treatment. The formula uses calcium, black cohosh root, and soy isoflavones. In addition, it also comes with the Estroven Herbal Energy Blend, which combines the extracts of green tea, yerba mate, and magnolia bark to boost your energy. This blend contains about 52 mg natural caffeine, which can help with the mood swings and energy levels.
When experiencing menopause, the bones and joints may become weak due to the reduced calcium levels. The calcium content in Estroven is helpful to ensure that the bones and joints stay strong. The most important ingredient in Estroven is soy isoflavones, which are phytoestrogens. These phytoestrogens are plant-based foods that have an estrogen-like effect in the body. Soy has been used for a long time to help reduce menopausal symptoms, and is an effective natural treatment.
The only concerns with Estroven are if you are allergic or sensitive to soy or caffeine. If this is the case, you should consult with your doctor to choose the best alternative.
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In general, Estroven is more recommended for treating menopause. It uses natural ingredients, so it is safer for the body. Soy is known as an effective natural treatment for menopause, and the caffeine content can help with the mood swings and energy levels. Meanwhile, Amberen is not really recommended due to the chemicals.