Fruits and vegetables are an important part of a healthy diet, as they provide the important vitamins and minerals that your body needs in order to run correctly. They also help to keep the body energized throughout the day. However, it is sometimes difficult to get all the varieties of fruits and vegetables on a daily basis – which is why green supplements like Athletic Greens vs Amazing Grass have become very popular on the market. Both Athletic Greens and Amazing Grass can help you get enough vitamins and minerals daily, but which one is better?
Ingredients and Nutrition
First of all, let us compare the ingredients and nutritional values of these two supplements. Athletic Greens uses mostly organic ingredients from natural sources. It features four special blends, which are Alkaline Nutrient-Dense Raw Superfood Complex, Nutrient-Dense Natural Extracts and Antioxidants, Digestive Enzyme and Super Mushroom Complex, and Dairy-Free Probiotics.
Athletic Greens is rich in vitamins and minerals. Each serving can provide 1.9 grams dietary fiber and 4 grams protein. It has high levels of vitamins A, C, E, K2, and Bs. It also has biotin and pantothenic acid. The minerals include zinc, magnesium, selenium, copper, chromium, manganese, calcium, potassium, and phosphorus. One great thing about Athletic Greens is that it has a very low level of sodium, which is only 28 mg. Too much sodium can lead to heart disease and cardiovascular problems.
On the other hand, Amazing Grass boasts that it uses all organic non-GMO ingredients. It also has four special blends, which are Amazing Grass Green Food Blend, Amazing Grass Antioxidant Blend, Fiber Blend, and Digestive Enzyme & Pre/Probiotic Blend. This supplement is especially good for the digestive health because it comes with beneficial prebiotics and probiotics.
Compared to Athletic Greens, Amazing Grass has fewer ingredients. It provides fewer varieties of vitamins and minerals. Each serving provides about 2 grams of dietary fiber and 2 grams of protein. It also has vitamins A, C, and K. The minerals include iron, calcium, potassium, and sodium. The sodium content is also quite low at 30 mg.
If you are allergic to dairy products, Athletic Greens can be a good choice for you. It is gluten-free, and it is free of dairy, wheat, peanut, and several other common allergens.
On the other hand, Amazing Grass is gluten-free. For sure, it does not contain any dairy product because it is vegan. However, it does not state whether it is free of soy, peanut, and wheat.
Taste and Texture
In terms of taste and texture, Athletic Greens vs Amazing Grass is the better product. Athletic Greens has a mild flavor that isn’t really bad. It does not taste like dirt. The texture is good and drinkable. You can drink it with just plain water, though mixing it in a juice or smoothie is always better.
Meanwhile, Amazing Grass is not something that you’d link to drink with just water. It is grassy and gritty, with a slightly bitter aftertaste. It should be mixed in something else in order to be enjoyable.
|Name ||Athletic Greens||Amazing Grass|
|Key Features||- FOR PEOPLE WHO ARE SERIOUS ABOUT THEIR HEALTH and are willing to invest in their bodies the same way they invest in the rest of their life
- WE CARE ABOUT THE QUALITY OF OUR INGREDIENTS AS MUCH AS YOU DO. Derived through a combination of time tested and carefully selected plants, fruits, herbs and mushrooms||- Our most popular blend thoughtfully combines our alkalizing farm fresh greens and wholesome fruits and veggies with nutrient-rich superfoods for a delicious way to feel amazing every day
- Crafted with 7 alkalizing farm fresh greens
- 3+ servings of greens, fruits and veggies. More organic greens than any other “greens” blend|
|Best Offer*||Save Money Please click here||Save Money Please click here|
Athletic Greens is more recommended. It is a richer supplement with more vitamins and minerals to support your body. In addition, it has been formulated to be allergen-free. The taste is better, and the texture is good. On the other hand, Amazing Grass is not as good, lacking some vitamins and minerals.