C4 Sport vs C4 Extreme

Exercising is great to improve overall body fitness but for those who are chasing more, we will need dietary support to help the performance and this is what C4 Sport Vs C4 Extreme from Cellucor are offering. These popular pre-workouts are formulated with beneficial ingredients to help you improve the energy and maintain the goal yet, are not exactly the same as well in terms of formulation. If you wonder which to go for, let’s see what the supplements can offer below.

In this comparison, we are going to talk about:

  • What are Pre-Workout Drinks
  • What are C4 Sport and C4 Extreme
  • How are the Formulation of C4 Sport and C4 Extreme
  • What are the Ingredients in C4 Sport and C4 Extreme
  • What are the Benefits of C4 Sport and C4 Extreme
  • Are C4 Sport and C4 Extreme Safe to Consume
  • C4 Sport Vs C4 Extreme

Pre-Workout Drinks

Working out is necessary to make sure our body fitness and stamina is at the top condition but, for some people, there is also a need to improve the overall performance through workout and for those who are enthusiastic about it, having a balanced diet is often not enough. This is why fitness supplements are created and one of them is pre-workouts. This beverage is beneficial in order to provide the body with adequate nutrients as well as supportive ingredients to enhance the workout.

As a supplement, pre-workouts are very similar with many other supplements in various forms but they tend to come in powder form that has to be mixed with water or liquid. They are made from multi-ingredients and made to boost energy and athletic performance. As you dig deeper and check out different products, you will also see lots of different ingredients and this is because each manufacturer can make their own formulation yet, there are also few that you will often see despite varying as well in consistencies.

Depending on what ingredients are used to make the pre-workouts, their benefits will also be highly affected by the choice and formulation. Because they are categorized as supplements, it is difficult to be sure about their effectiveness as it is not as closely regulated. However, in general they are safe to take with some precautions. One of them being the amount of artificial sweeteners that is used to enhance the flavor and this ingredient may upset the stomach in some people or cause some discomfort.

Depending on what is put in the supplement and the amount, in some cases you may also get it from other sources and an excessive intake can cause some negative side effects as well such as the amount of caffeine. While in general supplements are convenient and are not dangerous, they are also not as closely regulated as drugs hence, it is necessary to at least know a little bit about the product that you want to consume, regarding the safety and ingredients.

In addition, supplements including pre-workout are not for everyone and it is wise to determine whether you will need them or not. The people who will benefit the most from pre-workouts are those who feel the lack of energy which causes them to not perform as well during the exercise. But, before trying to add energy-boosting supplements, we can resort to adequate hydration, sleep, and a better diet first to make sure that we are getting the proper resources to perform best naturally.

 C4 SportC4 Extreme
Product Dimensions3.6 x 3.6 x 4 inches3.5 x 3.5 x 3.5 inches
Shipping Weight10.56 Ounces11.2 Ounces
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About C4 Sport and C4 Extreme

The way that supplement is working is certainly convenient but it is often recommended to get the source of energy naturally from good habits such as better diet and proper rest since they don’t have side effects and are also great for our overall health, not only for exercising but for our daily life as well. If you still feel the need to use pre-workouts, there are more than plenty to choose from based on the brands and variants so it can be quite confusing.

If you don’t plan to check out the option one by one, we do recommend choosing from the well-known brands like Cellucor instead. It is easy to find them and the fact that many of their pre-workouts are also very popular, we can find them easily both from their online stores or from your nearby stores. What’s interesting about their pre-workouts is that you have the freedom to choose from a huge range of formulations to match with the goal you are trying to achieve.

For those who are aiming to get a surging amount of energy to finish their routine, the C4 Sport and C4 Extreme are two promising options to consider. Both of them are favorite options from the C4 line besides the Original formula. They are actually very similar to each other yet not exactly the same as well because the Extreme is claimed to be evolved with enhanced formula. Similar to most pre-workouts, the types of ingredients are actually quite common but they do have different consistency.

It is difficult to say which of them will actually affect your energy but it is worth considering that these supplements are useful when it comes to boosting the performance or providing the body with the proper nutrients prior to the exercise. In comparison, the C4 Sport and C4 Extreme are mostly different in the amount of the ingredients used in the formulation and the CR Extreme is simpler as well so if you prefer a more straightforward supplement, we do think this variant is a great choice.

C4 Sport and C4 Extreme Formulation

When it comes to workout supplements whether it is a protein shake or a pre-workout, taste matters because we don’t want to drink something that is not tasty yet, manufacturers are not always successful with their formulation and people often have their own personal taste as well. Personally we do think the best flavors for C4 Sport and C4 Extreme are the Watermelon and Icy Bluerazz while the Fruit Punch is not as pleasant. For the addition, you will also find other flavors like Ultra Frost, Sour Batch Bros, etc. in the collection.

Even though supplements are usually safe to consume, it is wise to follow the directions to prevent any unwanted side effects or even harmful effects on the body. Always use these supplements according to the direction and it is by taking approximately one scoop of the powder mixed with 6 fl. Oz. of water at about 20-30 minutes before working out. You may experience some tingling sensation after consuming the beverage but it is harmless and is due to their main ingredient. Read also: Megafood Vs Garden of Life.

C4 Sport and C4 Extreme Ingredients

Before consuming any supplement, it is good to know at least a little bit about what they are made for, just to have an idea what we are putting in the body. Do note that manufacturers can change their formulation from time to time so for the most accurate information, we can see it from the product label. Starting with C4 Sport, this pre-workout is made of various proprietary blends including Performance Blend and Energy Blend, with Vitamin Bs, Calcium, Magnesium, Sodium, and Potassium.

As it has been mentioned above, the C4 Extreme is simpler and it is true to the claim that they are taking cleanliness as well for this formulation because the supplement only contains Beta Alanine, Citrulline Nitrate, Creatine Nitrate, Caffeine, N-Acetyl-L-Tyrosine, and Huperzine A.

C4 Sport and C4 Extreme Benefits

Next let’s see what are the potential of C4 Sport and C4 Extreme based on these ingredients. Beta Alanine is needed in the process of carnosine production in which this is the compound that affects muscle endurance in high-intensity training; it is included in Sport Performance Blend too. What’s not present in C4 Sport is Citrulline Nitrate which is L-Citrulline bonded with nitrates and is claimed to support the creation of nitric oxide. Nitric oxide itself is a vasodilator and thus it can boost the delivery of oxygen and nutrients to working muscles when you are training.

Both pre-workouts also have Creatine which is helpful to produce ATP or the cell’s most basic form of energy and this is useful to boost your performance during heavy training sessions. Unlike Extreme, C4 Sport has both B6 and B12 vitamins in which B6 is known to be directly related to energy production by breaking down the muscle glycogen. B12 is also helpful to help red blood cells and convert protein into energy while its deficiency may cause anemia and tiredness.

C4 Sport and C4 Extreme Safety

Both C4 Sport and Extreme are very useful and there are lots of users who are taking the supplements to improve their workout performance. The effect may vary from person to person but in terms of safety they are very safe to consume while C4 Sport itself is already NHS certified. You will need to take a lot of water as well during the workout to prevent dehydration and while these supplements can add some energy to your workout, a healthy diet and enough rest are still very important.

C4 Sport vs C4 Extreme

Both supplements are a good addition into your workout routine but they are not a must. They have caffeine and creatine which are very popular as an energy booster but especially for caffeine, it may have some side effects if you also consume other caffeine rich beverages throughout the day. The C4 Sport doesn’t have the Citrulline Nitrate but it has more complete vitamins and minerals for your body.

- BUILD MUSCLE & STRENGTH - Formulated with a nitrogen-containing compound designed to build lean muscle mass, maximize performance, and increase strength in all athletes - from pro to everyday
- INCREASE REP COUNT - Formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue and may cause a harmless tingling sensation
- TESTED & TRUSTED BY THIRD PARTIES - Proudly NSF Certified for Sport, an independent certification program recognized by the United States Anti-Doping Agency (USADA), Major League Baseball, the National Hockey League and the Canadian Football League
- DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Blue Raspberry, Fruit Punch, and Watermelon. Take one serving (1 scoop) of C4 Sport, mixed with 6-8 fl. oz. of water 20 - 30 minutes before training
- Americas #1 Selling Pre-Workout - Every scoop of C4 Extreme Energy delivers a Next-Level experience with a potent dose of energy, pumps, endurance, performance, and focus, including 3.2g CarnoSyn - Beta Alanine, 1g Creatine Nitrate, 1g Arginine AKG, 1g Citrulline Malate, and 300mg caffeine, with zero Sugar, carbs, or calories.
- 100% Satisfaction guarantee: All Cellucor products are thoroughly developed, accurately tested, and proudly manufactured in the United States. All Cellucor sales by Amazon are backed by a 30-day, full money-back guarantee.
- Clinically studied, patented ingredients - No matter how big the scoop size or how revolutionary it claims to be, a great pre-workout starts with best-in-class ingredients used in effective doses. C4 Extreme Energy has been engineered to combine the advanced Energy of C4 with ingredients specific to Next-Level explosive pre-workout energy.
- Premium fitness journey: explosive energy, heightened focus and an overwhelming urge to tackle any challenge...That's the C4 experience. Millions of people­—ranging from beginners all the way up to the Elite competitors, have relied on C4 to turn their ambitions into achievements.


Our body may vary so we recommend trying them yourself and seeing which seems to work better but for the flavors we do like their Watermelon and Icy Bluerazz while for the formulation we like the Sport variant as it is more complete as a supplement.


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