Cellucor C4 vs Advocare Spark

In order to have enough power and get the best results from your workouts, you need a good pre-workout supplement. An ideal supplement should be able not only to give you an energy boost, but also to provide the vitamins and minerals that your body needs. Below, we will see how Cellucor C4 vs Advocare Spark compare against each other. Both are popular pre-workout supplements, but they do have different ingredients, flavors, and effects.

Ingredients
First of all, let’s compare the formulas of Cellucor C4 vs Advocare Spark. Cellucor C4 is loved by many people because it uses a premium formula that has been proven to be effective by its users. From each serving, you can get 425 mg of the proprietary Explosive Energy Blend which contains 150 mg caffeine anhydrous, velvet bean seed extract, theacrine, and n-acetyl-l-tyrosine. In addition, it also contains 1.6 grams CarnoSyn beta-alanine, 1 g arginine alpha ketoglutarate, 1 g creatine nitrate, niacin, folic acid, and vitamins C, B6, and B12.

On the other hand, Advocare Spark is packed with various vitamins and minerals. From each serving, you get 120 mg caffeine, choline, l-tyrosine, taurine, glycine, l-carnitine, inositol, and citrus flavonoids. In addition, there are also niacin, riboflavin, pantothenic acid, vitamins B6, B12, A, C, E, zinc, chromium, and copper.

Available Flavors
In general, both Cellucor C4 and Advocare Spark taste good and enjoyable. Cellucor C4 has a slight advantage because it is easier to mix and has an easy-to-drink texture, but Advocare Spark is not far behind.

Cellucor C4 is available in 11 flavor choices. All the flavors are great. There are cherry limeade, pink lemonade, orange burst, orange dreamsicle, berry blast, fruit punch, watermelon, green apple, strawberry margarita, juicy candy burst, and icy blue razz.

On the other hand, Advocare Spark comes with 9 flavor choices. They also taste good. They include raspberry lemonade, pink lemonade, fruit punch, watermelon, green apple, cranberry, mango strawberry, pineapple coconut, and grape. There is also a variety pack which provides several different flavors in a single package.

Effectiveness
These two pre-workout supplements are suitable for different kinds of users. If you need something that can give you a power spike or a huge energy boost, Cellucor C4 is more recommended. It comes with a slightly higher amount of caffeine along with creatine nitrate, CarnoSyn, and arginine. These ingredients can enhance your power and endurance. Cellucor C4 is suitable for intense workouts.

On the other hand, Advocare Spark is great if you just need enhanced energy and stamina for a cardio workout, running, or bicycling. It does not give a huge power boost, but it will allow you to last until the end of the workout. You may also choose Advocare Spark if you prefer a lower caffeine amount.

Name Cellucor C4Advocare Spark
Key Features- America’s Number 1 Selling Pre-Workout‡: Cellucor's C4 is a trusted pre-workout for men and women of all training levels and has earned the title of America’s Number 1 Selling Pre-workout- The most nutritionally advanced energy drink on the market^Sugar-free - long-lasting energy^Surprisingly fast-acting^Contains 21 vitamins
Price

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Conclusion
For an intense workout, Cellucor C4 is recommended. The formula is suitable if you need a power boost along with increased endurance. However, for a cardio workout, Advocare Spark is great. It can enhance your stamina and endurance. Advocare Spark is also good if you prefer a lower caffeine amount.

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