Centrum vs Centrum Silver

Your body requires many vitamins and minerals from time to time in order to function properly. However, we can’t always eat many different types of fruits and vegetables because of various reasons. This is where multivitamin supplements like Centrum and Centrum Silver come as handy. By taking a good multivitamin supplement, you can make sure that your body receives the needed nutrients to continue functioning. Well, what is the difference between Centrum vs Centrum Silver, then? Below, we will discuss the comparisons between the regular Centrum and the Centrum Silver to help you choose.

Functions and Benefits
Although these two multivitamin supplements may appear similar to each other, they are actually produced to serve different people. The regular Centrum formula is designed for general adults. Young adults and adults up to 50 years old can consume this product. It provides important vitamins and minerals with moderate amounts. However, if you also need amino acids for bodybuilding, you may be interested in Opti Men vs Centrum.

On the other hand, Centrum Silver is specifically designed to meet the nutritional needs of adults of 50 years old and above. You see, as you age, your physiological needs also change. This supplement is made by considering these physiological changes along with the recommended dietary reference intakes (DRIs).

Ingredients and Nutritional Values
If we try to compare the nutritional values written on Centrum vs Centrum Silver labels, we can notice several differences. The regular Centrum supplement actually provides significantly more beta carotene which is a vitamin A precursor and also more magnesium. As a result, it may deliver more benefits to the health of your eyes and sight.

On the other hand, the Centrum Silver supplement comes with increased levels of vitamin D, vitamin B3, vitamin B12, calcium, and chromium. These improvements are mainly beneficial for maintaining the strength and health of your bones and nerves. Vitamin B3, also known as niacin, can control the cholesterol levels and reduce cardiovascular risks.Vitamin B12, on the other hand, plays a key role in the functioning of the nervous system and brain as well as in the formation of red blood cells. However, the differences of amounts here are not very dramatic. The regular Centrum supplement also brings these vitamins and minerals, only with slightly lower levels.

Price and Value
The next difference between the regular Centrum supplement and Centrum Silver is the tablet count. You can find these two supplements sold with closely similar prices in many stores and online retails. However, each bottle of the regular Centrum actually contains about 35% more tablets than Centrum Silver. In other words, the regular Centrum can provide a greater value for the same amount of money. Centrum Silver is actually more expensive, as it provides fewer tablets for the same amount of money.

Name CentrumCentrum Silver
Key Features- Age adjusted for adults under 50 and supports energy, immunity and metabolism (2) - The most complete multivitamin, with our highest levels of Vitamin D3- Verified non-GMO and Gluten Free (1) - Only proven brand with long term safety - #1 Doctor and Pharmacist Recommended brand
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Conclusion
If you are under 50, the regular Centrum is sufficient. It comes with similar nutrients, only with slightly lower levels. It actually provides a better value for the money due to containing more tablets per bottle. If you are above 50, and you need enhanced nutrients for the bones and nervous system, you can choose Centrum Silver.

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