Supplementation can be extremely useful because they are providing the amount our body needs without having to rely on the diet. Depending on what your body is lacking or the goal, those who want to improve their protein intake can try whey protein like Dymatize ISO 100 Vs Isopure. These proteins are very convenient but also taste good to ease the consumption and if you wonder which of them will be the better option, let’s see below about what they can offer.
In this comparison, we are going to talk about:
- What are the Differences Between Protein Supplement and Meal Replacement
- What are Dymatize ISO 100 and Isopure
- How are the Taste of Dymatize ISO 100 and Isopure
- What are the Ingredients of Dymatize ISO 100 and Isopure
- What are the Benefits of Dymatize ISO 100 and Isopure
- How are the Result of Dymatize ISO 100 and Isopure
- Dymatize ISO 100 Vs Isopure
Protein Supplement and Meal Replacement
Supplementation is very popular and the reason is because they are convenient. Some of us can’t have a healthy or balanced diet everyday for lots of reasons from the lack of access to the foods or the limited knowledge about what we need to eat to achieve some goals. There are also cost factors where it is difficult for some people to purchase the foods that they are supposed to eat. Supplementation mostly comes at a good price while also easy to consume in form of capsule, tablet, powder, or even liquid beverage.
For those whose goals is to build the body, we will need to enrich the diet with protein and while there are lots of protein rich foods like meat and eggs, it also means we have to consume a certain amount of them everyday to reach the specific amount of protein based on your goal and chances are, it is quite a lot. With a protein shake or drink, we can just consume a cup of the beverage and go with your day. They also often taste good.
However, some people may mistake protein powder or supplement with meal replacement because they are kind of similar. However, as the name suggests, meal replacement is meant to replace meals and is usually consumed by people who are currently on a diet to limit their food intake or to stick with the amount of nutrients based on the diet requirement. This way, the beverage is not only containing protein but much more including vitamins, minerals, and carbohydrates.
On the other hand, a protein shake is more of a supplement to enrich your protein intake but not meant to replace the meal itself so we still need to eat like usual. The typical ingredients are also different because usually protein drink is made of whey while meal replacement can be made of soy or whey as the basic ingredient. In general they are also poor in other nutrients needed by your body to strive even though there can be a little amount of minerals, they are not designed to supply the body with anything but amino acids.
For those who are thinking meal replacement can be used to completely replace your meal, it is not recommended to do so. Professionals usually suggest that they are not what our body is designed for when it comes to taking and absorbing the necessary nutrition. However, they can be used in a short term for dieting or reducing body fat along with routine exercise to burn the excess calories. As for the protein powder, they are more of a food supplement to accompany your regular diet.
| ||Dymatize ISO 100||Isopure
|Product Dimensions||6 x 6 x 10.8 inches|| 9.75 x 3.5 x 8 inches
|Shipping Weight||1.60 lbs||1 Pounds
|Best offer||Check price||Check price
About Dymatize ISO 100 and Isopure
If you are here then we assume that protein powder will be the better option. This type of supplement is very convenient to enrich your diet, especially for building your body with the proper exercise too but, since there are so many of them out there, it can be quite confusing to choose one, moreover with every brand having their own promises and claim to be the best. Overall we need to know the protein type of these supplements and how they can benefit your body.
To ease the shopping process, you can choose based on the brand or which seems to be the most popular. This is very convenient because it also means that many people love them for either the benefit, taste, or price point. Since protein powder can be consumed everyday and throughout the day, we can finish it much faster than other supplements. Among those many companies making protein powders, Dymatize and Isopure are some of the most promising options, moreover, they are also very affordable without being suspiciously cheap.
Dymatize is probably the more popular option since so many people are using this protein powder, mostly in a drink or mixed with water to make a delicious beverage so it seems the flavored variants are the best to go for. On the other hand the Isopure is popular among dieters for the unflavored option because it is versatile for cooking or creating baked goods, making it an incredible solution for anyone who wants a low calorie high protein snacks/foods.
For the main ingredients both Dymatize ISO 100 and Isopure protein are very similar while not being exactly identical as well so if your focus is the ingredients only, we do think the ISO 100 is what most people will choose for, especially those who will only use the powder in a beverage. We also think it is the most convenient way to get the additional amount of protein compared to making foods with the powder. Read also: Dymatize ISO 100 Vs Optimum Nutrition Isolate here.
Dymatize ISO 100 and Isopure Flavors
Just like most protein powders, Dymatize ISO 100 and Isopure are available in various flavors to try or choose from based on which seems to fit in your palate. For baking or cooking purposes we can choose the plain variant but it seems that ISO 100 is not available in this variant so you may have to go with other brands like Isopure which provide the option. From ISO 100, we get lots of interesting flavors but our favorite is the Chocolate Peanut Butter because it tastes great.
Isopure is also available in other flavors like naturally flavored chocolate if you prefer something that can be consumed with liquid and taste wise they are great as well as slightly sweet because they do use sweetener here which may come from different ingredients. For example you will find sucralose typically in most protein shakes including ISO 100 while Isopure is choosing Stevia and Monk Fruit to sweeten their powder unless it is the plain variant since it doesn’t use both sweetener and flavoring.
Dymatize ISO 100 and Isopure Ingredients
Next moving to the most important part, let’s take a look into what they are made from starting with Dymatize ISO 100. Do note that the flavors will affect what’s in your supplement and today we are choosing the Chocolate Peanut Butter variant. This protein powder is made of hydrolyzed whey protein, whey protein isolate, defatted peanut flour, cocoa powder, artificial flavoring, salt, soy lecithin, sucralose, and potassium chloride. On the other hand, the Isopure plain variant is only made of whey protein isolate and soy lecithin.
Dymatize ISO 100 and Isopure Benefits
As you can guess, the prominent difference between Dymatize ISO 100 and Isopure is because Dymatize is already using both hydrolyzed whey isolate and whey isolate while Isopure is only using whey isolate. They are actually similar but also different with whey isolate being derived from whey concentrate. Whey isolate is pure protein after the process of removing everything is done into the protein so we don’t get most of the fats and lactose.
Hydrolyzed whey protein isolate is the same protein but has been through the additional process where the protein is exposed to enzymes to break down the bonds held by amino acids together. This process will makes the particles becomes smaller so logically it becomes easier to digest and absorbed by the body to improve the advantages. This process is also widely used on baby formula for the same purpose.
As for the benefits or advantages, whey protein in general has been studied extensively and proven to be helpful in maintaining muscle mass, helping athletes to recover from heavy exercise as well as increasing muscle strength combined with strength training. In addition, it seems that protein can help with losing fat mass too while increasing lean mass and curbing appetite.
Dymatize ISO 100 and Isopure Results
Both Dymatize ISO 100 and Isopure are similarly useful and similarly convenient but the result itself will vary among individuals based on their lifestyle including main diet and exercise. However, when it comes to hydrolyzed whey isolate versus whey isolate, it seems that people who consume the former can improve the recovery shortly after the training or exercise and improve performance, compared to those who only consume the whey isolate.
Dymatize ISO 100 Vs Isopure
In general, all protein powders will be very similar to each other including these Dymatize ISO 100 and Isopure. The prominent difference is that Isopure is available in a plain variant making it ideal if you want to use it for cooking while the ISO 100 is available in wider more interesting flavors if you prefer to drink it. The ISO 100 is also made of both hydrolyzed whey protein isolate and whey protein isolate instead of just whey protein isolate but Isopure is using more natural options to sweeten the powder.
- 5 grams of protein, 5.5 grams of branched-chain amino acids (BCAAs), and 2.7 grams of Leucine per serving. 1 gram or less of sugar and fat per serving.
- Scientifically formulated, fast-absorbing, hydrolyzed, 100% whey protein isolate. If your goal is gains in muscle size and strength, ISO100 is your perfect partner
- Easy on the stomach, gluten free with less than 0.5g of Lactose
- With 110-120 calories per serving, ISO100 can help support your keto diet, low carb diet or high protein diet. Add to your favorite recipe or high protein shakes!
- Pure, Unflavored, GMO Free, 100% WHEY PROTEIN ISOLATE - a high-quality protein source providing 25g per serving to support muscle building and recovery
- The easy way to add high-quality protein into your preferred flavored beverages (hot or cold), smoothies, soups, sauces and baked goods recipes.
- 2 Ingredients
- No Added Colors/Flavors/Sweeteners
The choice is all yours depending on which seems to work better in your application or lifestyle. But, we will recommend the ISO 100 for its hydrolyzed whey isolate which is supposed to be easier to absorb and for its delicious flavor variants.