An athlete’s VO2 Max estimation is considered by many exercise physiologists as an effective indicator of the athlete’s aerobic endurance and cardiovascular fitness. The VO2 Max estimation measures the maximum amount of oxygen that one can utilize during an intense exercise. The higher the amount of oxygen that you use during a heavy exercise, the more the energy that your body produces. Elite endurance athletes typically have very high VO2 Max scores. Boosting your VO2 Max value can help you improve your endurance, so that you can continue running or working out for a longer time. Below, we will take a look at the comparisons between EPO Boost vs VO2 Boost, which are two supplements that are said to be effective for boosting the VO2 Max value.
About EPO Boost
EPO Boost claims to be the first natural EPO stimulator designed for athletes. It claims to be able to increase the VO2 Max and running economy, which, in turn, will dramatically improve the consumer’s speed, endurance, and strength. How does the EPO Boost supplement work, exactly? This supplement enhances the production of erythropoietin which is secreted by the kidneys and is responsible for the construction of red blood cells in the body. Oxygen is carried throughout the body by red blood cells; by increasing the production of red blood cells, more oxygen can be supplied to the muscles. (See also : Optygen HP vs EPO Boost)
But let’s take a look at the ingredient label. This supplement contains vitamins C, B3, B6, B12, folic acid, alpha lipoic acid, iron, and the Body Endurance Complex. The special blend contains Echinacea Purpurea extract, dandelion extract, yellow dock extract, choline bitartrate, PABA, lutein, inositol, lycopene, boron, nickel, and vanadium.
Are the ingredients safe? As long as you follow the directions, yes. But they are not some magical substances. The Echinacea extract is especially popular among such supplements. The iron content is good for the red blood cells. You can expect slightly to get improved cardiovascular performance.
About VO2 Boost
Just like the EPO Boost supplement, VO2 Boost targets the EPO production in order to increase the red blood cell production and VO2 Max. It claims to be able to increase endurance, improve performance, and delay muscle fatigue by enhancing your body’s oxygen uptake and utilization.
The ingredients of EPO Boost vs VO2 Boost are quite similar. The VO2 Boost supplement also comes with vitamins C, B3, B6, B12, folic acid, and alpha lipoic acid. The amount of vitamin C is lower, but the levels of vitamins B3 and B12 are higher. The special blend is also different; this one features Echinacea Purpurea extract, Rhodiola Rosea extract, beta alanine, catechins, cordycepssinesis extract, quercetin, and inositol.
The ingredients seem to be more effective for improving the cardiovascular performance. The beta alanine and catechins ingredients are known to give positive effects. However, depending on the dose consumed, cathecins may bind to red blood cells and cause autoantibodies problems. Make sure that you don’t consume it too much.
|Name ||EPO Boost||VO2 Boost|
|Key Features||- Increases VO2 Max And Running Economy
- First Natural EPO Stimulator For Athletes
- Dramatically Improves Speed, Strength, Endurance
- Naturally Stimulates Erythropoietin (EPO) Production||- Increases Endurance and Improves Performance, Delays Muscle Fatigue
- Increases VO2max and Running Economy, Boosts Strength and Power
- Live High, Train Low Effects, Promotes Red Blood Cell Production|
|Best Offer*||Save Money Please click here||Save Money Please click here|
Supplements like EPO Boost and VO2 Boost are not some magical pills that can dramatically increase your performance. They can support you just to a certain degree. VO2 Boost seems to be more potent, but don’t consume it too much because the catechins may cause dangerous side effects at a high dose.