Our body is very complex and it needs a lot of various nutrients to work properly which is sometimes difficult to fulfill just from our daily diet. An example is the good bacteria that benefits your digestion. However, we can help our body to perform better through supplementation such as with Florajen Vs Align probiotic if you are suffering from some digestive problems. For those who are also experiencing the same issue, do check our article below to see what these supplements can offer and which of them will benefit you better.
In this article, we are going to give you information about:
- What are Probiotic and Prebiotic
- How to Improve Probiotic Intake
- What are Florajen and Align
- How are the Supplement of Florajen and Align
- What Florajen and Align are made of
- What are the Benefit of Florajen and Align
- How are the Dosage of Florajen and Align
- Florajen Vs Align
Probiotic and Prebiotic
We as a living being are trying to sustain life and our body is adapting to the harsh condition of this planet to stay alive as well. While it is more prominent in early civilization as now technology has helped us a lot in various aspects of living, our body is naturally still working in the same way. It needs nourishment to strive and it comes from the food we eat. This also makes “you are what you eat” make sense to certain extent.
Besides vitamins and minerals we are getting from the diet, our body actually also needs microorganism to support a better health. We are sure people are familiar with both probiotic and prebiotic as these terms are used widely and often displayed on drug stores or ads about digestive health. Many people may already know the difference between these similar terms but for those who don’t yet, probiotics are foods or supplements that contain live microorganism intended to maintain or improve the bacteria.
On the other hand, prebiotics are foods which are typically high in fiber that acts as the food for those bacteria or microflora in our body. It is taken as a method to improve the quality or balance of these microorganisms. Research is still ongoing into the relationship of the gut microflora to disease and the health benefits have actually not been conclusively proved yet the use of probiotics and prebiotics itself are generally safe. Researchers still need to work more in order to unveil a greater potential for your health.
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Before you want to rely on supplementation, it is great to start improving your diet because the natural option is always the best. The first effort is to choose a diverse range of food because there are hundreds of species of bacteria in the intestines and each of them play a different role while also requiring different nutrients for growth. This is also because diverse microbiota is considered to be a healthy one and the greater the number the more benefits they can offer.
Vegetables are not the favorite of everyone but they are very beneficial not only for the vitamins and minerals but also due to the fiber. As it has been mentioned above, fiber plays a role in your microbiota and this is because they can’t be digested by the body but by certain bacteria in the gut and this will stimulate their growth. The examples are such as legumes and beans which are known for their high amounts of fiber.
About Florajen and Align
For those experiencing some digestive problems due to the imbalance of microbiome, fixing the diet may help but if you are not fond of the typical probiotic or prebiotic rich foods then we can try supplementation as well. They are often sold in capsules containing the active or live cultures that helps your body to balance or add more good bacteria. They are widely available as well so you can find them easily but the amount of options can be distracting as there are so many of them out there.
Depending on the supplement, most of them are tailored more towards the digestive system and some variants such as Ultimate Flora Vs Rephresh Pro B are designed for vaginal and urinary health which often becomes a problem for many women. If you are experiencing digestive problems, Florajen and Align are two ideal choices you may want to try. Both of them are popular probiotic supplements and many people seem to have already reap the benefit from consuming them regularly.
Just like any other probiotic supplements, they are offering the same benefits but with different taglines and reasons why their products are the best choice. Florajen itself has been in the market offering probiotic supplements for decades and do have several options you can choose based on what your body need but today, we are going to focus on the Digestion variant only while other people may want to choose between the extra potency variant, kids variants, or the women’s intimate organ health variant.
Align on the other hand is one of the most popular probiotic supplements in the market with high ratings from so many of its users with a claim of being the number one recommended probiotic supplement among gastroenterologists and doctors who recommend a brand of probiotic in ProVoice from 2008 to 2019 survey.
Florajen and Align Supplement
To contain the live culture or ingredients itself, these supplements are using a white capsule which is very small in comparison to many other types of supplements so we do think anyone won’t have a problem consuming them. From the sample above as you can see both Florajen and Align are coming in a card box but inside the capsule is stored differently. Align has this in strips with 7 capsules per strip and in a box of 63 capsules there are 9 of them.
This variant is currently sold at $41.42 per 63 capsules which is quite expensive compared to many other similar supplements. As for Florajen, this supplement is coming in a plastic bottle and similarly, this supplement must be refrigerated so if you are buying from an online store, you may want to make sure to ask whether they are going to be delivered in a cold package as well as in a temperature-controlled container. This probiotic is currently around $23.47 for the 60 capsule variant.
Florajen and Align Ingredients
Moving Further, you must want to know what Florajen and Align are made of and in general, they are containing live probiotics but in different formulations as each brand usually has their own blend that is claimed to optimize benefits. In Floragen, especially the digestive variant, this supplement is made of L. acidophilus LA-14, B. lactis BI-07, B. Lactis HN019, L. acidophilus NCFM, and B. Longum BL-05 with a total of over 15 billion live cultures per capsule while Align uses B. Longum subsp. longum 35624 with one billion live bacteria.
Probiotic strains are varying widely but the type usually found in probiotic supplements are lactobacilli, bifidobacteria, and some yeasts. For example here L. Acidophilus NCFM is a very popularly researched strain and able to survive into the gut alive and is widely known to be able to ease IBS-related pain and bloating as well as diarrhea and constipation. Similarly, the Longum 35624 in Align is also a widely-known probiotic that is beneficial for IBS hence it will improve your digestive system.
In comparison Florajen has a blend of various different strains in their supplement while Align only uses one. Overall, all of these strains are going to have the same benefits for your bowel health and be able to sustain their life in the gut to actually do the job.
Florajen and Align Benefits
The last part we want to mention is their performance and in this part people’s experience can be different but, it seems many people who have been using these supplements are enjoying the benefits. Since Florajen and Align contain live culture, it is recommended to keep them at the refrigerator in order to optimize the performance but even without refrigeration, the two are still going to work so we can be at ease when ordering the product online.
The most common benefits from consuming these probiotics is improved digestion health such as reducing bloating, gass, heartburn, and constipation which can be caused by the imbalance of good bacteria in your stomach. For female users they also seem to experience improved vaginal health and some people also take them after using antibiotics or while using antibiotics to restore the bacteria.
Florajen and Align Dosage
The last part we want to mention is their dosage and what we love about probiotic supplements compare to typical dietary supplements is that you won’t need to consume as much of them as usually once a day is enough and this is what the dosage of Florajen and Align are look like as well. It is convenient to take and we usually have them before eating anything or in the morning but for those who are not used to breakfast, we can take it at noon as well an hour before the meal.
Both Florajen and Align are very effective in helping people with digestive problems whether it is because of some existing health issues or from the type of food they consume and other dietary imbalance but, do note that our body may react differently. Despite having a different formulation, the two are shown to be able to deliver the same benefits especially for typical digestive problems.
- EXTRA HIGH POTENCY: contains Lactobacillus acidophilus which can be helpful in maintaining everyday health.
- POTENT PROBIOTIC BENEFITS: promotes the body's natural balance of good bacteria. Supports immune, digestive and urinary health.
- ALLERGEN FREE: does not contain milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, or soy. Free of gluten, dairy, coloring and preservatives. Non-GMO, Kosher. Manufactured in the USA in GMP-certified facilities.
- PROVEN SAFE AND EFFECTIVE: Florajen has the right strains at the right cell counts and is stomach acid resistant + bile tolerant making it well suited for intestinal survival.
- Align Probiotic is recommended more often by Gastroenterologists and Doctors than any other probiotics brand
- Align contains the probiotic strain Bifidobacterium 35624, which works naturally to supplement your digestive system with good bacteria
- Align Probiotic Supplement is heat-foil seal wrapped to ensure survivability, and each lot is DNA tested to ensure effective levels of Bifidobacterium 35624
- Align is formulated with high quality ingredients and contains an effective level of CFUs and live cultures
Overall it is best to try them yourselves and see which of them will work best for your body but based on how many people are satisfied with their probiotics, we will recommend to try Align first as this brand has a great reputation to work well.