Supplements are very convenient because they are easy to consume and also easy to purchase as chances are you can get them almost in any drug store and pharmacy. For those who are lacking probiotic, Florajen Vs VSL3 are two great options to try since these supplements are designed to enrich your diet. Many users have received benefits from consuming these supplements regularly and if your diet is lacking probiotics as well, see below about what these two can offer.
In this article, we are going to give you information about:
- What are Probiotic
- What are Florajen and VSL3
- How are the Capsule of Florajen and VSL3
- What Strain Used in Florajen and VSL3
- How are the Dosage of Florajen and VSL3
- How are the Result of Florajen and VSL3
- Florajen Vs VSL3
Probiotic and Health
Human body is smart at sustaining itself but it also needs energy which it can’t produce on its own without extracting it from other sources and this is why nutrition is extremely important. Besides water to function properly, we need nutrients to build our body and to be used as energy to do various activities. In many cases, while we have eaten enough, there might be some parts that are lacking from our diet and one of them is probiotics.
It is said the amount of bacteria in our body outnumber the cells at 10 to 1 ratio but the newest study said it puts us closer to around one to one which means there are a lot of them or about 39 to 300 trillion living bacteria inside our body. Much of them can be found in the gut and most are also harmless while some are useful and some others can cause disease. It may sound weird at first but having the right bacteria can be beneficial for our body.
Good bacteria is also called as probiotics which means living organisms that when ingested will provide health benefits but, till this day scientists are still debating about the benefits and which strain of these bacteria is responsible for the result. In most cases probiotics are bacteria but can also be types of yeast which carry the same function. In addition there are also other microorganisms in the guts currently being studied such as viruses, archaea, fungi, and helminths.
People can get the probiotics from supplements or from food that are prepared by bacterial fermentation like yogurt, kefir, and kimchi. Besides probiotic, there is prebiotic as well which is often mistaken for each other but to easily differentiate them, think prebiotic as the food of probiotic and they are usually carbs or dietary fibers so the bacteria in our guts can strive. There are also products that contain both probiotics and prebiotic called synbiotics. These products are supplements and to help users get the two beneficial items at once.
|Product Dimensions||6.61 x 3.46 x 2.2 inches||4.3 x 2.4 x 2.3 inches
|Shipping Weight||4.97 ounces||4.8 ounces
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Bacteria have strain but the most common are Lactobacillus and Bifidobacteria while other strains are Saccharomyces, Streptococcus, Enterococcus, and Bacillus also exist. Each genus means they are different species and often stated on the package or product name to inform you about which being used by a certain product. Since different probiotics can address different health problems, it is necessary to choose the probiotic wisely based on what concern you currently want to address or health issues that need to be handled.
About Florajen and VSL3
If you are here then it means you also currently need probiotics to help increase the amount in the gut and address some health problems. There are actually lots of probiotic rich foods that can be a great dietary intake but not all of us are liking their taste or easily finding some of them on the grocery stores and even for yogurt which is by far probably the easiest probiotic source can be heat treated, killing the active cultures.
This is why sometimes probiotic supplements are a more reliable alternative to increase the amount of good bacteria in our guts. They are often sold in a capsule like many other supplements and can be taken daily as well. You can opt for various different products and brands but among those, Florajen and VSL3 are probably two very popular alternatives to check out. These brands are offering probiotic supplements but the VSL3 is specializing on the IBS health issues while Florajen has various types of probiotics for different concerns.
Living with irritable bowel syndrome is not deadly but can be very annoying and hinder you from enjoying life to the fullest. The symptoms often include abdominal pain and cramp with changes in bowel movements and can cause either constipation or diarrhea and even alternating both. Recent studies have found that probiotics may be useful in treating IBS though the exact mechanism is still not very clear yet, there is a hope in probiotics for people who suffer from health issues.
Both Florajen and VSL3 are probiotic sources and contain live cultures of bacteria in which we will talk further later. These supplements are trusted by so many people who have been reaping the benefits and they can be useful for you as well but, the effects are never a guarantee since our body may react to supplementation differently as well. Yet, since probiotics are generally safe to consume, they may have the answer for our current concern and thus, we should try them.
Florajen and VSL3 Capsule
Do note that not all probiotics need to be refrigerated so it highly depends on the formulation and the type of bacteria in the capsule. For both Florajen and VSL3 the manufacturer say that they are best to be refrigerated so it is always good to follow the instruction and buy from sellers that are capable of delivering the product in fresh condition; usually probiotic supplement comes with ice pack and Styrofoam box to keep the product fresh so we can directly put the supplement back in refrigerator.
Price wise the VSL3 is few times as expensive as Florajen so we have to invest more to get this supplement but the two are equally multi-strain which means there are more than one strain being put in the capsule. These capsules are the same size as typical supplements and should be easy to swallow if you have no issue with encapsulated formulas. Read also: Vitafusion Vs Nature’s Bounty here.
Florajen and VSL3 Strains and Benefits
Now moving further, let’s see what Florajen and VSL3 can offer to you and starting with the type of strain they are using, as for the Florajen, this supplement is using Lactobacillus acidophilus LA-14, Bifidobacterium lactis BI-07, Bifidobacterium lactis HN019, Lactobacillus acidophilus NCFM, and Bifidobacterium longum BL-05. On the other hand the VSL3 is using Bifidobacterium breve, Bifidobacterium longum, Bifidobacterium infantis, Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus paracasei, Lactobacillus bulgaricus, and Streptococcus thermophilus.
As you can see, they are both using the most common probiotic bacteria Lactobacillus and Bifidobacteria but they are combining different strains which means they also have different species as well. For example the Lactobacillus acidophilus in both supplements are known to produce lactase to break down lactose and is known to prevent and reduce diarrhea due to bacterial infections and is suggested to also help with IBS. There is a study with 60 people with IBS who took the strain and shown to benefit from improved bloating as well as reducing abdominal pain.
The two supplements also have Bifidobacterium longum but probably use different strains and the most popular strain from this probiotic is BB536. This bacteria especially the infantis is known to reduce incidence of necrotizing enterocolitis that often causes inflammation and also show to help with IBS without adverse events.
Florajen and VSL3 Dosage
For the dosage, usually probiotic supplements are taken once daily so they are in general convenient as we don’t need to bring the supplement while at work or have them several times a day if you don’t like swallowing the capsule. But, depending on each person’s health condition, the dosage can be tweaked to match with the concern and this needs to be consulted with your physician first since the higher the dosage may also cause some symptoms that are not always beneficial for our body.
Florajen and VSL3 Result
On the efficacy it will vary among customers so there is no fixed result that can generalize the benefit of Florajen and VSL3. But, users have been enjoying various improvements on their health condition especially with their gut health after consuming these probiotics. The manufacturer claims 15 billion and 11.2 billion live probiotics in the capsule but we will never know the exact number it is in every capsule since the number will also vary yet should be around the claimed amount.
Most customers seem satisfied with the probiotics such as improved bloating and reduced abdominal pain which are very common symptoms of IBS and they are also ideal for people who have been taking antibiotics to replenish the amount of good bacteria in the gut.
Florajen Vs VSL3
Both Florajen and VSL3 are good alternatives if your diet doesn’t contain enough probiotics. They are convenient as well and have been shown to deliver satisfying results but again, our body may react differently so there is no guarantee that the same product will be equally beneficial. These supplements use similar and common probiotics but from different types and besides the price difference, their type of benefits seem to be similar as well.
- Claimed to contain 15 billion bacteria
- Has less types of strain
- Claimed to contain 112.5 billion bacteria
- Use more types of strain
All in all you should stick with the product that works best but Florajen and VSL3 are equally effective for many people and since the latter is much more expensive, we highly recommend to try the Florajen first and see whether the supplement works for you.