Not all bacteria are bad or dangerous. In fact, your digestive system contains both good and bad bacteria. The good bacteria are known as probiotics, and they can help to keep your gut healthy. Since the ’90s, probiotics and their potential health benefits have become more known to the public, and there are now several probiotics supplements that can help to maintain the health of the digestive system or to treat digestive issues. In the following article, we will discuss about Garden of Life vs Renew Life Probiotics supplements. Both of these two products are very popular on the market, but which one is actually better?
Probiotics and Their Benefits
Before we proceed further, it is important to understand what probiotics are and why they are important. Probiotics are living bacteria and yeasts that re good for your health especially the digestive system health. Probiotics are naturally found in the human body, and you can also find them in some foods and supplements. Although they are found naturally in the human body, their amount can be diminished due to various reasons, such as antibiotics or bad eating habits. The disrupted balance of good and bad bacteria in the body can lead to various health problems, ranging from diarrhea, bowel irritation, reduced immunity, to skin conditions.
About Garden of Life
Garden of Life Primal Defense Whole-Food Probiotic Supplement is a supplement that contains lots of probiotics and whole-foods to nourish the digestive health – for the meal replacement shake, see Garden of Life vs Vega One. This Garden of Life supplement is suitable for a wide range of people because it is completely vegetarian and gluten-free. So, people who specifically only eat fruits and vegetables and people who avoid gluten can take this supplement. However, it is not dairy-free, so it is not suitable for people who are allergic to dairy products.
The Garden of Life probiotic supplement has 15 billion CFU and 13 probiotic strains that are beneficial for the overall health and immunity. Each serving is equal to one capsule, which contains 410 mg of the HSO Probiotic Blend featuring Saccharomyces boulardii, Bacillus subtilis, Lactobacillus sp., Bifidobacterium sp., organic barley grass, and organic oat grass. Each serving also contains 290 mg of the ionic plant-based minerals. It claims to be able to support normal bowel function, boost nutrient absorption, relieve constipation, and promote regular and healthy bowel movements.
About Renew Life Probiotics
So, what is the difference between Garden of Life vs Renew Life Probiotics? Of course, Renew Life Probiotics is also a probiotic supplement. It provides 50 billion living cultures per capsule. However, it only contains 10 probiotic strains, which are of the Lactobacillus family and the Bifidobacterium family.
This supplement does not contain Saccharomyces boulardii. It is a probiotic yeast that is beneficial for treating and preventing diarrhea as well as other digestive issues.
Renew Life Probiotics claims to be able to support the digestive and immune health. If taken regularly, it helps to restore the digestive balance. Renew Life Probiotics is vegetarian, gluten-free, and dairy-free.
|Name ||Garden of Life||Renew Life Probiotics|
|Key Features||- Serving Size - 1 veggie cap
- Does Not Contain: Artificial colors or preservatives.||- Ultimate Flora Extra Care Probiotic 50 Billion is a high-potency formula with 10 scientifically studied
- Once daily, delayed-release capsule for targeted delivery|
|Best Offer*||Save Money Please click here||Save Money Please click here|
In general, Garden of Life is more recommended because it contains more varieties of the probiotic strains. It can provide a wider array of benefits. However, if you are allergic to dairy products, Renew Life Probiotics is the way to go. This supplement is dairy-free.