Ghost Pump Vs Ghost Gamer

Pre-workout supplements are convenient because they can supply your body with beneficial nutrients and improve workout performance. The Ghost Pump and Ghost Gamer are popular workout boosters with similar ingredients and benefits. Because they come from the same manufacturer, these supplements share many similarities and some differences. Today we will see what you can expect from both supplements, the differences, and which fits you best.

In this comparison, we will talk about the following:

  • Do You Need a Fitness Supplement
  • What are Ghost Pump and Ghost Gamer
  • How is the Taste of Ghost Pump and Ghost Gamer
  • What are the Ingredients of Ghost Pump and Ghost Gamer
  • What are the Benefits of Ghost Pump
  • What are the Benefits of Ghost Gamer
  • How is the Performance of Ghost Pump and Ghost Gamer
  • Ghost Pump Vs Ghost Gamer

Fitness Supplements

Do you need a fitness supplement? The answer depends on the concern. Fitness supplements are similar to other dietary supplements to support your well-being. Fitness supplements also have different purposes. The most popular supplements are for weight loss and improved fitness performance. Supplements are not a magical solution, but they can help your goal to a certain point. For example, weight loss supplements help with fat burning and energy, while pre-workout improves fitness performance, including mental focus. There is always the ideal solution for your goal.

 Ghost PumpGhost Gamer
Product Dimensions4.8 x 4.13 x 4.06 inches3.75 x 3.75 x 4 inches
Shipping Weight12.35 Ounces9.14 Ounces
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About Ghost Pump and Ghost Gamer

A pre-workout is an ideal supplement if you focus on performance and bodybuilding. Building muscle involves pump training, and many chase muscle pumps to grow muscle. Many pre-workout supplements support this goal by including various pump booster ingredients. Ghost Pump and Ghost Gamer are some of the most popular options with excellent performance. Ghost Lifestyle is a well-known fitness supplements brand, and this company has several options with similar ingredients and goals. Like with any supplement, choosing the one that fits you is best.

These supplements are some of the most effective Ghost supplements from the collection. While also beneficial for the workout, Ghost Pump and Ghost Gamer produce different results. Ghost Pump, as the name suggests, will boost your pumps, and it has a long-lasting effect thanks to its high dose of Nitrates and Citrulline. On the other hand, the Ghost Gamer is a nootropic meaning it improves overall focus and energy. Read also: Ghost Pump Vs Big Noise here.

Ghost Pump and Ghost Gamer Taste

Besides being well-known for the quality of its products, Ghost is also famous for its flavoring. Fitness supplements generally don’t have the best taste, but Ghost formulates a pleasant flavoring across its pre-workouts. The Ghost Gamer peach is one of the tastiest pre-workouts with a more natural flavor, almost like peach juice. Surprisingly, the Ghost Pump peach flavor tastes different and is more similar to peach candy. If you prefer something refreshing, we recommend the Sour Watermelon variant with its sour and sweet taste.

Ghost Pump and Ghost Gamer Ingredients

Like with any supplement, you must consider the ingredients. The Ghost Pump contains L-Citrulline (3000mg), Arginine Nitrate/NO3-T (1500mg), Taurine (1000mg), PureWay-C (195mg), Pine Bark extract (100mg), Setria L-Glutathione (100mg), AtraGin (25mg), and Vitamin C (135mg). On the other hand, Ghost Gamer has nooLVL (800mg), Taurine (500mg), L-Tyrosine (500mg), Cognizin Citicoline (250mg), Raw Coconut water powder (250mg), Caffeine (75mg), AstraGin (25mg), Theobromine (20mg), Vitamin C (250mg), Vitamin D (25mg), Vitamin E (7.5mg), Niacin (10mg), Vitamin B4 (0.85mg), Vitamin B12 (3mcg), and Zinc (5.5mg).

Ghost Pump Benefits

L-Citrulline is popular in workout supplements because it increases vasodilation or the widening of arteries or veins. This effect increases blood flow and lowers blood pressure. Citrulline is converted in the body into arginine, which produces nitric oxide that causes vasodilation by relaxing the smooth muscle that constricts blood vessels. Arginine/NO3-T supplementation also gives the same advantage. Studies have found that Taurine supplementation increases muscle function, decreases oxidative damage, and increases antioxidants during strength exercise. PureWay-C is vitamin C which helps minimize the catabolic stress response and speed recovery.

Pine Bark extract improves nitric oxide to help blood flow. L-Glutathione supplementation enhances lipid metabolism and acidification in skeletal muscle when you exercise, thus, reducing muscle fatigue so you can finish the routine or even push for more. AstraGin is a patented formulation that helps nutrient absorption so that you can get the most out of this supplement.

Ghost Gamer Benefits

nooLVL is Inositol-Enhanced Bonded Arginine Silicate and is popular among gamers because it boosts cognitive performance. This ingredient is a non-stimulant nootropic that improves nitric oxide production in the body – improved blood flow due to NO production enhanced oxygen delivery, including to the brain. L-Tyrosine is an amino acid to help produce adrenaline and dopamine, which helps when your body is exposed to particularly acute stressors. Cognizin Citicoline is also a nootropic to help you stay alert and focused for greater athletic performance.

Coconut water is a natural electrolyte to aid recovery and contains C and B vitamins. Vitamin C boosts the immune system, B9 helps the body create new cells, while B6 helps build muscle by producing amino acids. Caffeine is a stimulant that increases the brain’s activity and nervous system. Besides focus, it also helps muscular strength, endurance, and power. Theobromine is a bronchodilator to open up airways in the body, improving cardiovascular and cognitive benefits due to increased blood flow.

Vitamin D supplementation supports your bones and muscle protein synthesis, ATP concentration, strength, exercise capacity, and physical performance. Vitamin E aids recovery and better gains, while Zinc prevents onset fatigue during workouts as it binds to insulin to ensure proper glycogen storage.

Ghost Pump and Ghost Gamer Performance

Like most supplements, the performance may vary among people. The main difference between Ghost Pump and Ghost Gamer is the purpose because the latter is more like a lifestyle supplement, like an energy drink or coffee. The Ghost Pump is a pre-workout that focuses on the muscle pump, and this supplement delivers it very well. Not only a noticeable muscle pump, but the supplement also has a long-lasting effect to help you finish the routine or push for more.

The Ghost Gamer is an excellent replacement for your morning coffee or energy drink. This supplement is powerful on the nootropic side, so it is handy when you need to get things done. The effect lasts for several hours but not throughout the day. We also notice a noticeable increase in focus, which may help people who need to exert their brains.

Ghost Pump Vs Ghost Gamer

Ghost Pump and Ghost Gamer are effective supplements but have different purposes. The Ghost Pump is a pre-workout with a primary aim to improve muscle pump and increase your muscle size for better performance. It also helps cognitive function to let you stay motivated. The Ghost Gamer is formulated as a nootropic and focuses on brain function. There is a slight pump, but it is best to improve your cognitive performance. This supplement can be an excellent alternative to coffee and energy drinks with zero calories.

- Hard-Hitting Pump with Zero Stimulants: GHOST Pump raises the bar with pump ingredients we all love and zero stimulants, meaning you can take it solo or stack it with GHOST Legend. Pineapple flavor. 40 scoops per container.
- Vegan Fermented L-Citrulline: Citrulline delivers amazing pumps without the potential for stomach discomfort, and since its vegan fermented, GHOST Pump is vegan friendly!*
- Yup, We’re Obsessed with Nitric Oxide Products: Our nitrate ingredient NO3-T Arginine Nitrate attacks nitric oxide from a much different and more advanced angle than the rest of the GHOST Pump formula, delivering a complete, all-out pump experience unlike anything we’ve tried or tested.* Ever.
- Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop. GHOST Pump is vegan, soy-free, gluten-free, and sugar-free.
- Game On: GHOST GAMER is the perfect combo of brain-boosting nootropics and natural energy to ensure you’re dialed in for an afternoon on the sticks or at the office. Delivered in true GHOST form with sick design, a fully transparent formula and epic Peach flavor. 40 servings.
- In the Zone: GHOST GAMER helps turn up your concentration for gaming, work, studying, or general daily focus!
- The Brain Gains Trifecta: Our formula includes the patented ingredient nooLVL for boosted cognitive performance and energy, L-Tyrosine for enhanced mood and focus, Cognizin for improved attention, focus, and brain energy.
- Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop. GHOST GAMER is vegan, soy-free, gluten-free, and sugar-free.


The decision is yours because we may have different goals. Try the Ghost Gamer if you often lack focus or feel less energized and need something to boost your cognitive function. But, we also recommend the Ghost Pump if your primary concern is muscle building because this supplement is formulated for optimum pump and improved physical performance.

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