Growth Surge Vs Power Build
Post-workout supplements like Growth Surge Vs Power Build are crucial to help the recovery. These supplements contain various nutrients and taste pretty good. Like many similar post-workouts, the supplements use similar ingredients to deliver the same result, but they are not identical. Today we will see what these supplements can offer and which you may like better.
In this comparison, we will talk about:
- What is a Post-Workout Supplement
- What are Growth Surge and Power Build
- How are the Supplements of Growth Surge and Power Build
- What are the Ingredients in Growth Surge
- What are the Ingredients in Power Build
- How is the Performance of Growth Surge and Power Build
- Growth Surge Vs Power Build
Post-Workout
Supplements are convenient because you can get various nutrients by consuming a capsule or shake. One of the most popular supplements is a post-workout which may come in several forms, including protein bars, powder, and shakes. The ingredients will vary, but the goal is identical to help speed recovery by providing the body with the necessary nutrients to build the torn muscles as fast as possible. The quicker you recover, the faster you can get back to the training and achieve the result faster.
| Growth Surge | Power Build | |
|---|---|---|
  |   |
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| Product Dimensions | 4.49 x 3.66 x 3.62 inches | 5 x 4.92 x 4.92 inches |
| Shipping Weight | 13.05 Ounces | 13.76 Ounces |
| Best offer | Check price | Check price |
About Growth Surge and Power Build
As the name suggests, a post-workout is a supplement you want to consume after the exercise or physical exercise, as opposed to pre-workouts like Nitric Oxide Booster Vs Pre Workout, which you should take about 30 minutes before the training. It is worth noting that both supplements are not staples, and it is not required to consume supplements to achieve your goal but to eat a balanced diet. However, supplementation can help reduce fatigue and keep your focus, especially the pre-workout, if you often get tired faster during the exercise.
The post-workout supplements like Growth Surge and Power Build handle the aftermath, such as sore muscles from physical exertion. These supplements are designed to refuel your body and aid muscle recovery, as well as muscle building. The main difference between these supplements is ingredients because different ingredients can affect efficacy and performance. Nothing can guarantee the result as supplements are not potent drugs with tight regulation, but many people can enjoy the benefits. Post-workout supplements usually contain BCAAs, but these two have different ingredients.
Both supplements are powdered drinks meaning you have to dilute them with water, like shakes, but they are easier to mix. The Growth Surge and Power Build come from the same company, Jacked Factory, which may be unfamiliar to many. Depending on the discount, the Power Build is usually the more expensive choice as this supplement only contains 20 servings for the same price, while you get 30 servings for Growth Surge. The Power Build contains L-Glutamine, the prominent amino acid in the muscle.
Growth Surge and Power Build Supplements
The flavor may have nothing to do with the benefits, but it is a factor that affects the experience. The Growth Surge supplement is only available in one flavor, Mixed Berry, while the Power Build is available in several options, including Watermelon, Fruit Punch, and Plain powder. The plain powder mixes well with liquids other than regular water so that you can add it to coffee or tea. These supplement powders are not the best tasting but are still manageable. The plain variant may alter the taste of your coffee, but it is still pretty good.
Growth Surge Ingredients
Now, let’s see what these supplements can offer based on the ingredients. The Growth Surge contains 3 grams of Creatine Monohydrate, 2.5 grams of Betaine Anhydrous, 100 milligrams of L-Carnitine L-Tartrate, and 5 milligrams of Bioperine or black pepper extract. The Creatine Monohydrate is a molecule made in the liver, kidney, and pancreas. The compound improves strength and power output during resistance exercise. The compound also increases lean mass when combined with exercise and aerobic performance during running exercise.
Betaine Anhydrous is a chemical that naturally occurs in the body, plants, seafood, and wine. This ingredient increases strength and endurance and promotes cellular hydration for the best workout. L-Carnitine L-Tartrate increases fatty acids oxidation, reduces purine metabolism, and radical formation to reduce fatigue and muscle weakness. BioPerine or black pepper extract can help absorption but has thermogenesis properties to support energy and increase internal temperature. This ingredient is also used in pre-workout supplements to increase fat burn, but we are unsure about the benefit of a post-workout.
Power Build Ingredients
On the other hand, the Power Build contains 5 grams of L-Glutamine, 4 grams of L-Leucine, 3 grams of Creatine Monohydrate, 2.5 grams of Betaine Anhydrous, 2 grams of Beta-Alanine, 2 grams of L-Carnitine L-Tartrate, and 5 milligrams of BioPerine. Overall, this supplement has more complex ingredients, but most of them are the familiar beneficial ingredients also available in the Growth Surge supplement. L-Glutamine helps muscle repair and growth. Studies show this ingredient improves protein synthesis rate within cells to help build muscle tissues and skin.
L-Leucine is another popular muscle growth enhancement, especially when combined with resistance training to develop strength and replenish the L-Leucine lost during the exercise. Beta-Alanine helps enhance performance by increasing exercise capacity and decreasing muscle fatigue and is an antioxidant with anti-aging properties.
Growth Surge and Power Build Performance
Like any supplement, the result and performance vary among people. Growth Surge and Power Build are similar but different because the Power Build has more complex ingredients, and the most important is L-Glutamine which involves directly in muscle building. Both supplements require routine physical effort to show the result, as you can’t get bigger by just consuming powdered drinks. The immediate effects after drinking these supplements are less fatigue, while the muscle-building effects will take some time, depending on your body and diet.
Growth Surge Vs Power Build
The Growth Surge and Power Build are from the same manufacturer but are not identical. The Power Build has a more complex ingredient list, most notably the L-Glutamine, a popular muscle-building compound that is also produced naturally in the body. It contains other ingredients in Growth Surge, too, including Creatine. While Creatine supports the muscle-building process, Glutamine will build muscle, so it is more direct. Still, both are beneficial ingredients to help muscle-building and strength.
Conclusion
There is no wrong option between Growth Surge and Power Build because both contain beneficial ingredients. We recommend the Power Build as it has more ingredients and means more benefits you can get from the supplement, including the L-Glutamine, which is missing from the Growth Surge. Depending on the sale, you can get this supplement at a lower price.
