Omax3 and Omega XL are both supplements that offer omega-3 fatty acids. These fatty acids are very important for the body because they play a vital role in the normal metabolism. Various researches have also shown the benefits of omega-3 fatty acids for treating a wide range of health conditions, from reducing inflammation to improving mental health. So, what is the difference between Omax3 vs Omega XL, and which one is the best supplement that you better take?
What are Omega-3 Fatty Acids?
An omega-3 fatty acid is a polyunsaturated fatty acid that has two ends, a carboxylic acid on the beginning and a methyl on the tail, as well as a double bond at the third carbon atom from the tail end. There are actually three types of omega-3 fatty acids that are utilized in human physiology, which are docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA), and alpha-linolenic acid (ALA). The primary sources of omega-3 fatty acids are marine algae and phytoplankton. ALA can be acquired from plant oils, whereas DHA and EPA are commonly found in marine oils.
Mammals including humans don’t naturally produce omega-3 fatty acids, which is why these nutrients are considered essential. Omega-3 fatty acids are important for the normal metabolism process. Researches show that the supplementation of omega-3 fatty acids does not reduce the risk of mortality, cancer, heart disease, and stroke. But it shows positive effects for treating inflammation, depression, bipolar disorder, and mild cognitive problems.
Omega-3 fatty acids are used to treat joint pain due to the ability to reduce inflammation. You may want to check Omega XL vs FlexoPlex as well if you are looking for a joint supplement.
Omax3 claims to be better than the leading omega-3 supplement on the market right now. It boasts that it contains three times more omega-3 fatty acids than the other supplements. It features the patented PreResolv Formula which provides EPA and DHA in a ratio of 4:1. To be more precise, each serving of Omax3 contains 1125 mg EPA and 275 mg DHA. The EPA form is considered as the most important for reducing inflammation in the body. In addition, it also contains 10 IU vitamin E which is an excellent antioxidant.
Omax3 is kosher, soy-free, and gluten-free. It is also free of artificial flavors, preservatives, and colors. However, you need to know that the EPA and DHA are acquired from anchovies and sardines. In other words, if you are allergic to fishes, you may need to avoid this supplement.
About Omega XL
On the other hand, Omega XL is an omega-3 supplement which contains a proprietary blend. The manufacturer does not list how much omega-3 fatty acids that the product contains, but the proprietary blend is about 300 mg per serving. The proprietary blend contains flaxseed oil, extra virgin olive oil, and vitamin E.
The consideration of Omax3 vs Omega XL comes up if you have an allergy to fishes. Unlike Omax3, Omega XL does not use any marine-based oil. Instead, it uses flaxseed oil, which is rich in ALA. In the body, some amount of the ALA can be converted into EPA and DHA.
|Name ||Omax3||Omega XL |
|Key Features||- 93.9% Omega-3 fatty acids supports joints, heart, brain & mood, healthy aging & vitality
- 4:1 Ratio of 1125 mg EPA to 275 mg DHA: provides high levels of EPA||- Powerful omega-3 joint supplement with a patented complex of 30 fatty acids including DHA and EPA
- Supported by over 30 years of clinical research for relief from joint pain due to inflammation|
|Best Offer*||Save Money Please click here||Save Money Please click here|
In general, Omax3 is more recommended because the EPA and DHA levels are higher. However, if you are allergic to fishes, Omega XL is the way to go. It does not contain any marine-based oil. Instead, it uses the flaxseed oil, which is rich in ALA.