Taking a multivitamin supplement is one of the good ways to ensure that your body stays fit and healthy despite all the activities and bustling in your life. In the following article, we will discuss about Opti Men vs Centrum, which are two popular multivitamin supplements designed for active men. Opti Men is praised for the rich blend of ingredients which provides various vitamins, essential minerals, and amino acids. On the other hand, Centrum seems to be a good budget-friendly supplement, as it has been verified to be gluten-free and non-GMO. So, which one is actually better?
Ingredients and Nutritional Values
First of all, let’s compare what these products contain. This is not only about the amounts of the nutrients, but also the absorbability. After all, a good multivitamin supplement should provide you the nutrients that your body can actually absorb and use.
By comparing the labels of Opti Men vs Centrum, we can immediately see that Opti Men is a more superior supplement. It contains a lot more vitamins, minerals, and various nutritional blends. Almost all levels of the vitamins and minerals are higher, such as the levels of the vitamins A, C, D, E, K, and B-complex. More importantly, it comes with the Amino Men Blend which provides various essential amino acids, the Phyto Men Blend which brings antioxidant benefits, and the Viri Men Blend which enhances your stamina.
On the other hand, the Centrum multivitamin supplement is much simpler. It simply contains several different kinds of vitamins and minerals.
Both Opti Men and Centrum do not contain any dairy product or soy. However, Opti Men does not have the gluten-free label. In general, this is not a real problem. If you are really concerned about gluten, the gluten-free Centrum can be an alternative option.
Take a look : Mega Men Sport vs Opti Men.
Absorbability and Performance
Opti Men is better than Centrum because it contains higher levels of vitamins and minerals, and it is enhanced with great nutritional blends. But that’s not all. Opti Men is also better because it has better absorbability. The supplement is easier to digest so that your body can absorb the contained nutrients well. This is the reason why many people think that the Opti Men supplement is more powerful. It indeed delivers more positive results such as increased cognition and power.
On the other hand, Centrum uses highly compressed ingredients that are much more difficult to digest. As a result, it is not properly digested by the body, and your body will only absorb a small percentage of the whole nutrition. This is the reason why Centrum is considered not as powerful as Opti Men. It won’t deliver as many effects as Opti Men.
|Name ||Opti Men||Centrum|
|Key Features||- High-Potency Multivitamin for Active Men
- 75+ Ingredients in 4 Performance Blends
- 25 Vitamins & Essential Minerals and 1 Gram of Free Form -
- 1,500 IU of Vitamin D
- Take 3 Tablets Daily with Meals||- Age adjusted for adults under 50 and supports energy, immunity and metabolism (2)
- The most complete multivitamin, with our highest levels of Vitamin D3
- Verified non-GMO and Gluten Free (1)
- Only proven brand with long term safety|
|Best Offer*||Save Money Please click here||Save Money Please click here|
Between Opti Men and Centrum, we recommend you to choose the Opti Men supplement. It has higher levels of vitamins and minerals, and it is enriched with great blends to provide essential amino acids and antioxidants. More importantly, it has better absorbability, which means that your body will be able to digest it and absorb its benefits properly. Centrum, on the other hand, is not very good because of the poor absorbability.