Provitalize Vs MenoFit
Aging is unavoidable, but we can stay healthy even at an older age by following a healthy lifestyle and consuming supplements like Provitalize Vs MenoFit if necessary. These supplements support women in menopause to remain healthy by providing probiotics to improve gut health. They will assist in weight loss and improve your mood. If you wonder which supplement may work better, let’s see what they can offer here.
In this comparison, we are going to talk about:
- How to Stay Fit During Menopause
- What are Provitalize and MenoFit
- How is the Supplement of Provitalize and MenoFit
- What are the Ingredients of Provitalize and MenoFit
- How is the Dosage of Provitalize and MenoFit
- What are the Benefits of Provitalize and MenoFit
- What are the Side Effects of Provitalize and MenoFit
- How is the Efficacy of Provitalize and MenoFit
- Provitalize Vs MenoFit
Stay Healthy During Menopause
All that lives will age, which is an inevitable change for humans. Our body will start to lose its ability to regenerate and create various uncomfortable symptoms. Aging beautifully is not a myth, and it is attainable with good nutrition and regular exercise. Exercise is essential to keep you fit and active. It also prevents significant weight gain after menopause which is pretty common. You can add supplements such as probiotics to help balance the hormone naturally.
The main benefit of exercise is beneficial for young people and us who are 40 and above. Exercise, in general, is excellent for preventing weight gain because we lose muscle mass and gain more abdominal fat around menopause, so regular exercise will help maintain weight. Exercise also helps reduce cancer risk because it prevents excessive weight gain that can increase the risk of various types of cancer. Exercise strengthens bones because we naturally lose bone density as we age.
Weight gain during menopause poses a high risk of increasing the risk of various diseases such as heart disease and type 2 diabetes. Physical activities are also great for your mood because studies suggest that exercise can help lower the risk of depression and cognitive decline. Exercise doesn’t have to be expensive or time-consuming. Most healthy women can do aerobics for at least 75 minutes a week and combine some strength training at least twice a week.
| Provitalize | MenoFit | |
|---|---|---|
  |   |
|
| Product Dimensions | 4.29 x 2.09 x 2.09 inches | 4.49 x 2.24 x 2.2 inches |
| Shipping Weight | 1.77 Ounces | 6.38 Ounces |
| Shop now at Amazon | Check price | Check price |
About Provitalize and MenoFit
As we age, the hormone also decreases, which can cause many side effects that affect a woman’s life—from mood swings, reduced sex drive, irritability, and even weight gain. Hormone imbalance is natural progress that carries unwanted side effects, but there are solutions to keep your hormone balanced during menopause. One of the solutions is consuming probiotics or probiotic-rich foods like fermented foods. The idea behind this solution is the guts have bacteria that regulate estrogen.
Like many supplements, we still need more studies to understand the issue better, but it is wise to consider probiotics as a solution. Probiotics are already well-known for keeping and improving gut health, and it is relatively safe to consume. Provitalize and MenoFit are some of the most popular probiotic supplements for women in menopause. These supplements support gut health and help promote balanced hormones to prevent the side effects of menopause. They contain probiotics and other beneficial ingredients.
Both Provitalize and MenoFit contain similar ingredients but are not identical. Probiotic as a menopause supplement is pretty new after the research on Estroblome. Estrobolome is a collection of enteric bacterial genes that can metabolize estrogens. This bacteria helps maintain estrogenic harmony because everything is about balance. These microbes work by releasing an enzyme known as B-glucuronidase, responsible for deconjugating and activating the estrogen hormone. Thus, it is free to bind to the receptor.
Probiotics are also beneficial for overall women’s health, such as fighting yeast infection, which is also very common. A healthy diet, routine exercise, and supplements can help during menopause and may reverse the condition. Both Provitalize and MenoFit contain a probiotic blend with some additional ingredients to support the overall benefits. They also use the most common good bacteria, Lactobacillus. Read also: Florajen Vs Florastor here.
Provitalize and MenoFit Supplements
The best thing about the supplement is its convenience. Probiotic-rich foods are easy to find and make, but not everyone is fond of the taste, especially when fermented, which tends to be acidic for some people to enjoy. The Provitalize and MenoFit are convenient and come in a regular capsule that you can take with water. The capsule size is standard, so we think most women will be able to take it. The capsules and ingredients are vegan and don’t contain milk or dairy products.
Provitalize and MenoFit Dosage
While probiotic supplements are generally safe to consume, it is wise to follow the directions to avoid any unwanted side effects from overdosing on the supplement. The dosing for Provitalize and MenoFit are similar. The user takes two capsules daily with food and preferably breakfast or in the A.M range. The dose is manageable, and you may see the results after finishing a bottle or two. Like most supplements, we don’t usually see the benefit right after consumption.
Provitalize and MenoFit Ingredients
For everything that we buy to consume, it is wise to check what they are made of or contain. Provitalize and MenoFit are probiotic supplements containing several strains of probiotics. The Provitalize has Lactobacillus gasseri, Bifidobacterium breve, and Bifidobacterium Lactis. On the other hand, Menofit has Bifidobacterium animalis ssp. lactis 420, Lactobacillus reuteri, Lactobacillus gasseri, and Lactobacillus plantarum. In addition, Provitalize also contains Turmeric, Moringa leaf, and Curry leaf.
MenoFit also uses additional ingredients supporting the probiotic blend, such as Jerusalem artichoke, Tocotrienols, Calcium, Acacia gum, and Resveratol. Both supplements contain sunflower lecithin, which helps the ingredients to be fat-soluble.
Provitalize and MenoFit Benefits
Each of these ingredients has its benefits, and together they can deliver a powerful effect to ease issues during menopause. Lactobacillus gasseri is beneficial in boosting immunity and reducing allergies and belly fat. Bifidobacterium breve helps reduce fat mass, while Bifidobacterium Lactis reduces body mass index, inflammation, and bad cholesterol. Turmeric is famous for its anti-inflammatory effect and antioxidants. It also promotes heart health, while Moringa leaf is beneficial to support brain and cognitive health. Curry leaves will improve digestion, lower bad cholesterol, and promote healthy hair.
The study for Bifidobacterium animalis ssp. lactis 420 in MenoFit shows it can control body fat mass gain, is helpful for glycemic control, and improves your resistance to pathogens. Lactobacillus reuteri is popular to improve digestion and restore normal flora. This probiotic can reduce irritable bowel, eczema, and vaginal yeast or urinary tract infections. Lactobacillus Plantarum is beneficial in preventing cardiovascular disease and many more such as Alzheimer’s, Parkinson’s, diabetes, obesity, cancer, liver disorder, etc.
Jerusalem artichoke is in the MenoFit supplement because it contains high amounts of inulin or prebiotics that supports digestive health since it is the food for good bacteria. Tocotrienols complex is a form of vitamin E, and it seems to benefit the body by lowering bad cholesterol levels to support heart health. Calcium carbonate is a dietary supplement that provides calcium to the body and supports healthy bones, nervous systems, muscles, and the heart. This supplement can help with acid indigestion and upset stomach.
The acacia gum is high in water-soluble dietary fibers, which is good for digestion and low bad cholesterol levels. Additionally, MenoFit also contains Resveratol, which is the red substance from grapes.
Provitalize and MenoFit Side Effects
Besides benefits, Provitalize and MenoFit also have some possible side effects. The MenoFit company claims there are no side effects of taking this supplement, but some herbal ingredients may trigger a reaction such as tummy bloating. Bloating is also a common side effect after consuming Provitalize due to the probiotic potency. But, Provitalize also doesn’t recommend patients take NSAIDs, blood thinners, or Cox2-Inhibitors consuming the supplement. For safety reasons, people on medication and pregnant or breastfeeding women must consult with their physician before taking the supplement.
Provitalize and MenoFit Efficacy
Like most supplements, the Provitalize and MenoFit will take a meaningful time before showing the benefits. Users report that they have to at least finish a bottle before seeing a noticeable result, but many have seen improvement after taking these supplements. The most apparent benefit is reducing the intensity of hot flashes and night sweats. A hot flash is the feeling of sudden heat that spreads mainly through the face, neck, and chest. Over time the hot flash may disappear entirely, and you can sleep better.
Another common benefit is better mood. Mood swings can be very annoying and affect your relationship with family and friends. Provitalize and MenoFit can help balance the hormone and prevent unreasonable, irritable feelings. Reduced belly fat may require more than just a supplement, but these probiotics effectively reduce water retention for losing body mass.
Provitalize Vs MenoFit
Both Provitalize and MenoFit are beneficial for women facing premenopausal or menopause. They effectively reduce the common effects of menopause, such as a hot flash, night sweats, mood swings, and water retention. Many people also lose weight, but it is primarily due to water because these supplements also work for water retention. Overall you will feel much better and can live a more fulfilling life. But, exercise and a balanced diet are still necessary.
Conclusion
The decision is yours because we see similar benefits for Provitalize and MenoFit. We recommend Provitalize because it uses fewer herbs that may have side effects or interact with your other supplement and medication. The dosage is the same, and they also have a similar price point.
